Meditation Spirituality and COQ
Protect against depression.
Regular meditation & other spiritual & religious practices have been shown to help protect against depression. and supplementing with Co-Q-10 could also help combat depression. New research from the Spirituality Mind Body Institute at Columbia University indicates that these practices actually have the effect of thickening the brain’s cortex. A study which involved over 100 adults, some of whom had a family history of depression that put them at a higher risk, found that the participants who placed a high value on spirituality or religion had thicker cortices, these were observed on brain MRI scans.
It was noted that the thickened brain cortices which were seen in the study were the same cortical areas shown to have thinned in earlier studies of people at high risk of depression. Whilst more study is needed these results suggest that practicing spirituality or religion may protect against major depression by thickening the brain cortex and therefore preventing the cortical thinning that normally occurs with major depression. Moreover the research highlighted that this change was particularly evident in the participants who were predisposed to depression because of a family history.
Some earlier studies by this same team at Columbia University showed a 90 percent reduction in major depression in study participants who said they spirituality or religion were an important part of their lives and whose parents suffered from the disease. Supplementing could also help combat depression and a recent study in Cairo, Egypt has uncovered an unusual property of Co-Q-10 is that it has the potential to eliminate depression and anxiety. Co-Q-10 is a super antioxidant and cellular metabolism energy booster for inner cellular mitochondria activity. When that declines, early aging and other neurological, auto-immune, and heart diseases easily invade.
Why not try NatuRem Co-Q-10 and to receive an extra 10% of your purchases when you enterLOYAL10 at the checkout.